Diving Into The Divine Depth Of The Namaste


A scene from Star Trek: Discovery Season 3

How adventurous would it be if you were intergalactically taken forward to the 32nd century? I imagine you would be excited to no end! The experience would be even more enthralling if you saw a motivated public servant greeting another with a namaste!

I’m referring to none other than the season finale of Star Trek: Discovery Season 3 which concluded in January of this year. The character of Aditya Sahil, played by National Award winner Adil Hussain, welcomes commander Michael Burnhum (Sonequa Martin-Green) with folded hands as they meet for a second time in the concluding episode.

The internet has been buzzing with an avalanche of praise for Aditya Sahil who stands as an emblem of hope and positivity. And the cherry on the cake is the namaste which has warmed the hearts of so many Indians.

In an interview with  Positively Trek, Hussain shared how he had requested director Olatunde Osunsanmi to incorporate a namaste! And so grateful we are to him for that because the gesture represented our part of the world in the prestigious sci-fi show that celebrates diversity.

Exploring the etymology of namaste 

It’s a simple step with the hands over the heart in prayer pose with a slight bowing of the head. But embedded in this gesture is a beautiful meaning. Derived from Sanskrit, ‘namas’ means ‘bow’ or ‘salutation’ and ‘te’ means ‘to you’. So the literal meaning is ‘bowing to you’.

As per the tenets of Hinduism, there is a spiritual value ingrained in the gesture. It is believed that the divine and soul are the same in everybody, so greeting someone with a namaste means, “I bow to the divine in you”!

Appreciating the sublime philosophy

An article by Jeremy David Engels titled Why ‘namaste’ has become the perfect pandemic greeting is an in-depth analysis which I feel is certainly a must-read. He makes just a casual reference to how the namaste, in lieu of the handshake, has emerged as a life saver during COVID-19 and focuses more on the sublime aspect of this timeless Indian tradition. 

Engels discusses how there has been an expansion in the definition of namaste in the hands of yoga teachers and scholars without tarnishing the basic premise. Deepak Chopra, for instance, in his podcast interprets namaste as saying that “the spirit in me honors the spirit in you” and that “the divine in me honors the divine in you”.

A spiritual practice endorsed by Ralph Waldo Emerson is akin to the meaning rooted in namaste. The renowned American philosopher had motivated Americans to recognize the divine soul in others every time they spoke, using the metaphor of light to imagine this inner divinity. 

Engels cites this example to emphasize and draw the connection that the concept of recognizing divinity in others is a sacrosanct part of both Indian religion and the 19th century traditions of American spirituality.

 A very pertinent point is made when the author says that one does not have to be a Hindu, or a Buddhist, or a yoga teacher to say namaste. He says, “Namaste can be as religious or secular as the speaker desires.”

The Namaste is so much a part of our lives

Image source: Photo by Mikhail Nilov via pexels

Apart from greeting one another, we get to see this gesture on a regular basis in religious rituals and various Indian classical dance forms. With an increasing awareness for health and fitness, yoga has become a global phenomenon with namaste being incorporated into the practice worldwide.

Why is namaste an integral part of yoga? A brilliant explanation comes from the yoga journal: “For a teacher and student, Namaste allows two individuals to come together energetically to a place of connection and timelessness, free from the bonds of ego-connection.” 

.As a meditation technique, an individual joins his hands to submerge deep into the heart chakra which acts as the center of compassion, empathy, love, and forgiveness.

Garnering unity and humane feelings

Respect for one another is what constitutes the baseline of humanity and completes the circle of love. Only when the feelings of empathy and deference for our fellow beings flow through our veins can we boast of a meaningful existence on earth. 

I am not on a mission to preach or moralize. It is just a reflection from my side. Yes, we do the namaste as a mark of courtesy or to express hospitality and gratitude. It would just be wonderful if rather than mechanically following the gesture, all of us can practice the philosophy it implants with sincerity and in true spirit. That would definitely make the world a much better place to live in!

(This article was earlier published in India Currents )


  1. A lovely piece! As a former yoga student, I have been very accustomed to using Namaste. I’ve always loved it as it seems to me a much warmer and more meaningful gesture than a handshake.

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